Symptoms of Sleep Apnea

February26th,2010

Warning signs and symptoms of sleep apnea include:

  • Loud snoring
  • Mouth breathing
  • Frequent silences during sleep due to breaks in breathing (apnea)
  • Sudden awakenings to restart breathing or waking up in a sweat
  • Sleep does not recover from fatigue, daytime sleepiness, lethargy
  • Sleep at night angina, heart rhythm disorder
  • After the sleep blood pressure, headache
  • Night-time sleep enuresis, nocturia increased
  • Choking or gasping during sleep to get air into the lungs
  • Daytime sleepiness and feeling unrefreshed by a night’s sleep, including falling asleep at inappropriate times
  • Memory loss, unresponsive, decreased working and learning ability
  • Impotence, loss of libido
  • Alzheimer
  • Waking up with a very sore and/or dry throat

Treatment of Obstructive Sleep Apnea

February25th,2010

There are several treatment options for individuals with obstructive sleep apnea. These treatment options include:

1.lose weight
Obesity can cause the airway to be under more pressure than usual and can easily cause the collapse of soft tissue on the airway.

2.Changing sleep positions
Sleeping on your side can also be helpful opposed to sleeping on your back.

3.No alcohol and Stop smoking
Try this can reduce muscle relaxants.

4.Use Oral Appliances
There are various oral appliances that can hold the airways open while you sleep.

5.Try Use CPAP Breathing Machines
There are the CPAP breathing machines that assist some people. CPAP stands for continuous positive pressure. It is a method of ventilation for the respiratory system. In fact, it was specially developed to use in sleep apnea cases.

6.Surgery
Surgery to remove excess tissue from the nose or that causes snoring and/or is blocking the upper air passages causing sleep apnea.

Headaches, Snoring & OSA

February25th,2010

Snoring may cause morning headaches, here are some reasons :

  • sleep apnea
  • snoring may causes  sleep apnea, Sleep apnea is a very dangerous condition wherein someone actually stops breathing for a few moments because of restricted airflow. They then wake up just long enough for the body to force itself to start breathing again and are typically not awake long enough to even know that their sleep has been interrupted.

    When caused by sleep apnea the connection between these and snoring is because the brain is literally starved of needed oxygen over and over again throughout the night. If left unchecked this condition can actually cause slight brain damage so it’s no wonder that a person would get morning headaches from this! Sleep apnea is very common in persons who are overweight as this excess body fat puts undue pressure on the neck and cuts off the airway.

  • head hurting
  • Another reason that these are connected is because if a person snores very loudly or deeply, they are actually hurting their own head. That constant vibration of the dry tissue of the throat can cause damage to the entire back of the neck and head giving a person a headache.

  • too little sleep
  • Studies show that both too little and too much sleep may causing morning headaches. Obviously, snoring can cause sleep reducing.

Most persons who have it do not even know that they have sleep apnea. Considering how dangerous it is, if you have morning headaches and snoring problems, and especially if you are overweight, you may want to talk to your doctor immediately about medical intervention or treatment options.

Obstructive Sleep Apnoea Syndrome (OSAS) Symptoms

February24th,2010

Here are some common symptoms of obstructive sleep apnoea syndrome (OSAS):

1. Snoring

Patients with sleep-disordered breathing also have varying degrees of snoring. However, patients themselves often do not know they snoring, most of them were told by the same sleeping room people. There are also patients snore occasionally suddenly woke up to hear their own snoring. Snoring uneven, and from time to time pause, a few seconds or even minutes later, it suddenly broke out, causing loud sound which may up to 85 dB.

2. Apnea

Normal sleep may also appear central apnea, but  should be less than 10 times in 7h sleep. Usually only appears in the REM period, mostly in obese people or snorers. Pathological apnea is a pause lasted 10s and above and  up to 30 times or more in 7 hours.  To mild OSAS, Apnea did not happen at eary sleep time, with the deepening of sleep, snoring increases, with the emergence of apnea. However, in severe cases, apnea happened when began to go to sleep.

Apnea mainly happened in inhaling air, with the snoring stoped  breathing interrupted. Patients with obstructive sleep apnea is still breathing at this time, accompanied by increased faster frequencies and amplitude shallowing of the chest or abdominal breathing movements and Chang combined mandibular movement, but there is no airflow through the nose and mouth and out. This situation continued to ten seconds to a few minutes later, with a deep-breathing, patients rapid breathing in order to compensate apnea oxygen debt owed. After a period of varying length of time, the next apnea occurs.

The time between the two pause related to  the severity degree  of  the patient’s condition. Mild patines were the interval longer, and severe illness who would be relatively short interval of time. Some  apnea patients accompanied with irregular twitching limbs, particularly for the lower extremity, which  is called restless leg syndrome.

3. Polyuria or enuresis

Polyuria is the increase in the number of urination at night . This may be related to OSAS patients with night-time hypoxia, anaerobic metabolism also increase the excretion of uric acid. Night-time bed-wetting is more common in child patients with OSAS, but also exist in the adult.

4. Daytime sleepiness

Patients with varying degrees of daytime sleepiness, especially the quiet and not move or engage in monotonous, repetitive work, such as sit-ins, travel, reading, watching television. In severe cases, stand, walk, eat or even riding a bike, they could go to sleep.

5. Dizziness, fatigue, early morning headache, cognitive decline

OSAS in patients with sleep at night due to structural disorder and the increase in the proportion of light sleep to reduce the proportion of deep sleep, as well as the influence of factors such nighttime hypoxia, sleep after the patient’s physical strength and energy are not very good recovery, often complained early morning headaches, head faint, malaise, and manifestations of cognitive decline. The performance of cognitive dysfunction in memory, judge, attention, concentration, abstract reasoning ability and alertness. Normal sleep architecture disorders can cause cognitive decline; while the frequency of awakening at night in patients with OSAS, Ⅲ, Ⅳ period of sleep duration and the availability of, REM period duration and the time will affect the patient’s cognitive function. Studies show that hypoxemia in patients with OSAS than those without hypoxemia in OSAS patients with cognitive impairment is more obvious, the degree of cognitive impairment in patients with nocturnal oxygen saturation and partial pressure of oxygen during the day was significantly relevance.

6. Personality changes and psychotic symptoms

Reflected in brash, depression, anxiety and so on. May be related to the long night disorders hypoxia and sleep architecture in patients . Depression is the most prevalent OSAS psychiatric symptoms, at the same time with OSAS and narcolepsy, and restless leg syndrome patients, depressive symptoms become more pronounced. The more severe illness, the more depressive symptoms. Many OSAS patients have hallucinations occur, especially before going to sleep, or patients fight against sleepy.

There are also individual patients, the performance of a simple model paranoid psychosis, manic psychosis and so on. Abnormal behavior is not uncommon, such as sleep or tamper with hands and feet, and sometimes there sleepwalking phenomenon. During the work time, often appear absence seizures, or even suspected of psychomotor epilepsy, in essence it is just take a nap attack. Sudden suspicion, jealousy and other irrational behavior, is often considered a mental illness.Psychological symptoms of OSAS as an accompanying symptom, often with the improvement of the disease also will be reducing.

7. Hypertension

The incidence of hypertension in patients with higher reported as 25% to 96% range. In hypertensive patients, about 30% of the combined OSAS. The impact of OSAS on blood pressure often has the following characteristics: the peak of hypertension in general tend to fatigue the day after the afternoon or evening. After a night’s rest, the next morning blood pressure in general is relatively low. However, hypertension related to OSAS is not the some, due to overnight hypoxia, carbon dioxide retention, as well as changes in sleep structure, its early morning blood pressure, but higher than in the afternoon or evening. And the right response to antihypertensive drugs are relatively poor.

Obstructive Sleep Apnea Syndrome(OSAS)

February23rd,2010

Disease Overview:

Obstructive sleep apnea syndrome(OSAS), was due to some reason which led to airway obstruction, stop breath from time to time during sleep, accompanied by hypoxia, snoring, daytime sleepiness and other more complex symptoms. Any parts of the upper respiratory tract obstructive lesions can be caused  OSAS.

OSAS showed snoring loudness is greater than 60dB, prevent those people who sleep in the same room. Accompanied with sleep apnea, and apnea index greater than 5 above; Night-time low oxygen saturation measured values, in the sleep apnea period, the thoracic and abdominal breathing movements can be seen forced, at the end of breath holding can be heard a snoring sound, and exhaled an outbreak of a long-winded。

The treatment of  obstructive sleep apnea syndrome should be based on severity of symptoms, the number of clinical complications, causes of airway obstruction and patients physical condition, using different treatment. The most common surgical method for the OSAS is uvulopalatopharyngoplasty operation.

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