Snoring Treatments
In daily life can take the following approach to reduce snoring symptoms: sleep to take lateral position to change the habit of sleeping in supine position; before bed, try not to drink, do not drink tea, coffee, and do not take certain drugs, as alcohol, tranquilizers , sleeping pills, and allergy medication will cause the breathing becomes shallow and slow, and make the muscles more relaxed than usual, resulting in pharyngeal soft tissue more easily blocked airway; to cultivate the habit of regular exercise to reduce weight, increase lung function.
The expert also cautions, snorers if the immediate cessation of smoking habits. Because
only maintain patency of the nasopharynx in order to reduce the snoring, but the stimulation of smoking on nasal mucosa will only have to plug the nose and respiratory tract worse. In addition, snorers should be to prevent colds and nasal congestion and timely treatment of disease.
Snoring Treatment
The general approach:
(to lose weight, exercise, side, quit alcohol, sleeping pills)
Surgical treatment
Mechanical ventilation (breathing machine)
Hormones western medicine
Chinese medicine treatment
Oral appliances for the treatment
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